The master cleanse also known as the lemonade diet is a complete body detox diet if you will, that has been brought into the lime light by peter glickmans book. How to do the master cleanse maple valley cooperative. Stanley burroughs master cleanse recipe stanley burroughs. When you break a fast like the master cleanse, it is very important to slowly ease yourself back into your normal diet in order to avoid serious digestive problems. The following internal master cleansing protocol as provided by stanley burroughs has been used most effectively by thousands of individuals wishing to rid their bodies of dangerous and even lethal toxins. The true master of the master cleanse is american dietitian stanley burroughs, who also went by the name of aaron hayes. Make the most of this work and know that it is the finest of knowledge in healing. It all started with stanley burroughs s book, the master cleanser. Some people rather just jump into the lemonade diet portion and that can be okay too, if you already eat a pretty good vegetarian based diet. The purpose of this book is to simplify the cause and the correction of all disorders, regardless of the name or names. Tom woloshyns book the complete master cleanse is a fantastic account from a true practicioner of both the master cleanse, but all of stanley burroughs modalities of alternative health. His complete system when properly utilized is to promote health and well being. Learn how to maximize the amazing results of the master cleanse diet with this.
Stanley burroughs recommends the morning internal salt flush. Later in 20032004 peter glickman started a website about master cleanse and wrote a book about it. If you want the purity of stanley burroughs s plan i suggest you find a book that does not even say original edition on the cover, because certainly when it was first published they didnt know there would be other iterations of the same fasting plan. Burroughs original book is still in print, 41 years after being published, and it sells. Since then thousands and thousands of people have used it to cleanse their way to better health and slimmer, trimmer bodies.
The master cleanser by stanley burroughs 1976, paperback. The master cleanser, or the lemonade diet, is the widely popular fasting diet described in the book the master cleanser with special needs and problems by stanley burroughs. I should know, my early attempts at the master cleanse were pure misery i couldnt escape the. Faq for the master cleanse, lemonade diet, detox cleanse. The most effective cleansing program available, it is simple and in. A colon cleanse is always the best way to start any cleanse. The human body and our food coevolved together in a way that is mysterious, mystical and it works. What started as an alternative cure for stomach ulcers in 1940 has become one of the most popular detox regimens everthe master cleanse. The master cleanse was originally developed in 1940 as a stomach ulcer cure by alternative health practitioner stanley burroughs 19031991. In 1976 burroughs presented his diet in a book, the master cleanser, by which time he was promoting the diet not only for ulcers, but for weight loss and every kind of disease, claiming it would. Although the cover of book states original edition, it does not contain the actually recipe of for the cleanse.
This is the master cleanse recipe verbatim word for word from its creator, stanley burroughs. Use this master cleanser recipe if you have never tried the master cleanse before, or are unsure why each ingredient in the recipe is included. How to ease off the master cleanse lemonade diet when you break a fast like the master cleanse, it is very important to slowly ease yourself back into your normal diet in order to avoid serious digestive problems. The master cleanse by stanley burroughs paperback march 24, 2018 by stanley burroughs author. Master cleanse was developed by stanley burroughs, who published it initially in the 1940s and reprinted several times thereafter. Developed by natural practitioner stanley burroughs, this health panacea, as burroughs saw it, is a 10day fast that involves drinking 612 glasses of lemonade water daily. For the novice and the advanced student alike, cleansing is basic for elimination of every kind of disease. The master cleanse by stanley burroughs by stanley burroughs, 9781980644378, available at book depository with free delivery worldwide. The master cleanse book free via pdf january 14, 2008 by dish if youre considering starting the master cleanse fast, also known as the lemonade diet, i would highly encourage you to read the book that started this sensation, master cleanse, by stanley burroughs.
In that book, he referred to it as the master cleanser and as the lemonade diet. The master cleanse summary the master cleanse instructions stanley burroughs has designed his master cleanse to both cleanse and nourish the body at the same time. Most of it sounds a bit nutso, i got this book about 7 years ago while i was working at the whole grocer, in maine. The first master cleanse that hit the scene was stanley burroughs master cleanse book. This book takes a very religious view of the human body and of nature but that in no way detracts form the message. Stanley burroughs developed the master cleanse in the 1940. In the early 1950s, stanley burroughs authored a small 50page booklet entitled the master cleanser wherein as part of the introduction he wrote. In the master cleanser, stanley burroughs recommends the following regimen at the end of your fast. I present this book so that you can help yourself and others. Stanley burroughs created the program in the year 1940 to cure stomach ulcer. The mater cleanse, also called the lemonade diet has been around for decades.
Cleanser by stanley burroughs, a natural healer for some forty or more years. It is an easytostickto 10day cleansing program and diet that will leave you feeling clean and detoxed. It all started with stanley burroughss book, the master cleanser. The ultimate master cleanse recipe aka the lemonade cleanse by a renowned alternative medical practitioner, stanley burroughs. Some folks around me have mentioned the master cleanser recently, and it made me decide to read the whole book, just because. There are many variations, and peter glickman continues burroughss legacy. Also called the lemonade diet cleanse, it is a body detoxing program that was created by naturopath stanley borroughs. I am currently doing the master cleanse with my partner. Find all the books, read about the author, and more. The master cleanse by stanley burroughs nook book ebook. The 3 day master cleanse with active index and tipstricksin 1941, stanley burroughs wrote the original master cleanser book with the intent of giving people a way to clear their gut of harmful debris and to restore healthful digestion.
He believed that toxicity is at the root of all illnesses and created this program to eliminate toxins in his clients so that they could begin healing. In the 1930s burroughs left michigan for portland, where he married and had three daughters. His book was one of the first books to popularize a detox diet. Clarks book that she has used this cleanse for years. For best results we recommend to do the master cleanse during the fasting phase 4 days of this comprehensive 14day colon cleanse to fully eliminate parasites and other toxic residues. Breaking the diet any other way then recommended by stanley borroughs in his book the master cleanser is not a good idea. Cleanse or just interested in the logic and science behind it, this is the book for you. In fact, the little book that started the master cleanse trend decades ago, titled the master cleanser by stanley burroughs, did not even provide complete directions for performing the master cleanse not to mention that much of its content is out of date at this point. After youve read this overview, be sure to visit the master cleanse faqs section to get some extra helpful howtodothe master cleanse hints.
Stanley burroughs is the person who developed the master cleanse diet system in the 1940s. Smashwords about stanley burroughs, author of healing. Download the free pdf or purchase burroughs book on the master. The master cleanse by stanley burroughs body detox. Decades after its introduction, the program continues to be a popular detox diet program that multiple celebrities have used to eliminate unwanted pounds while cleansing the body. The master cleanse is also referred to with aliases like lemonade diet, lemonade fasting, master cleanser or master lemon cleanse. Excerpts from the master cleanse book by stanley burroughs. It has been used by hundreds of thousands of people to clean out their body and begin fresh, or to lose weight. Master cleanse information stanley burroughs history. Developed through a lifetime of practice and teaching.
Master cleanse is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. Everyday low prices and free delivery on eligible orders. The results people have experienced by going on this diet have been nothing short of amazing. If youre considering starting the master cleanse fast, also known as the lemonade diet, i would highly encourage you to read the book that started this sensation, master cleanse, by stanley burroughs. Stanley in his book did not cover the ways to fight hungry when undertaking. The original master cleanse book by stanley burroughs doesnt tell you how to get past the roadblocks preventing you from experiencing all the master cleanse has to offer. The master cleanser for the novice and the advanced student alike, cleansing is basic for the elimination of every kind of disease.
The master cleanse diet is a liquid diet used to detoxify the body and promote weight loss. Below is a closer look at the life of stanley burroughs, asmore. The master cleanse book free via pdf master cleanse. Provided to youtube by cdbaby purpose stanley burroughs the master cleanser.
Stanley burroughs created the master cleanse when he published the book, the master cleanser in the 1950s. The master cleanse by stanley burroughs the master cleanse not only helps you to look younger and increases your strength and stamina, but it helps you to break unhealthy habits, gives you a major energy boost, increases your mental clarity and focus. Master cleanse kits everything you need except water and lemons. Proponents claim that the diet detoxifies the body and removes excess fat. As we eliminate and correct one disease, we correct them. The master cleanse book free via pdf master cleanse diet. The master cleanse by stanley burroughs is a book that everyone should own who is interested in the master cleanse diet. Master cleanse also called the lemonade diet or lemon detox diet is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. In the master cleanser, author stanley burroughs cautions readers to break their fast with a day of consuming only orange juice.
Stanley burroughs published the master cleanser in 1976. It was created by stanley burroughs who was an early advocate of natural health, and believed in the bodys natural ability to heal itself. There are many variations, and peter glickman continues burroughs s legacy with his own book, lose weight, have more energy. Burroughs was born in new york in 1903, but spent most of his childhood in detroit, michigan. Everything you need to complete a 710 day detox cleanse on the lemonade diet and lose weight.
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